Still hate running. I subscribe to the theory that you're supposed to get 30 minutes of moderate exercise a couple times a week. I've discovered that the route I run clocks in at around 20 mins. Most people would find a longer route. However I've always been one to believe in working smarter and not harder, so I just slow down. Now I'm doing it in 23 minutes, even with walking when not necessary. My next step is to do slam poetry on various corners. Or stop for a cup of coffee and jog in place.